Track and share your training!

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  • 4 miles
  • 00:36 time
  • 313 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Neckarufer 7.16 km 00:40 09:05 pace

    first run after knee problems grounded me for a couple of weeks. Still feel some pain, but not (much) worse after this run than before. Felt so good to be running again!

    • Simon G. Feel Better
      Feel Better:

      Hope you get back into things quickly. Being out is horrible.

      7 days ago

  2. Grounded after I hurt my knee during soccer training last week :-(

  3. RUN
    good 13.5km Saturday round 13.45 km 01:19 09:29 pace

    nice run, some rain shower & back pain to wrestle with, but otherwise fine

  4. RUN
    good Neckarufer - Ladenburg - Sch... 13.85 km 01:22 09:29 pace

    pretty nice run - a bit of a cold wind