- Site:
- http://whilpert.blogspot.com
- Miles:
- 2555 total / 314 in 2013
- Goal:
run another half marathon
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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good Neckarufer 7.16 km 00:40 09:05 pace
first run after knee problems grounded me for a couple of weeks. Still feel some pain, but not (much) worse after this run than before. Felt so good to be running again!
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Grounded after I hurt my knee during soccer training last week :-(
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Ouch. I hope you feel better soon.
18 days ago • Like
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good 13.5km Saturday round 13.45 km 01:19 09:29 pace
nice run, some rain shower & back pain to wrestle with, but otherwise fine
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good 13.33 km 01:19 09:32 pace
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You're Badass:
You are a running machine my friend. I wish I had your consistency!
about 1 month ago
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good 10.88 km 01:06 09:44 pace
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good Neckarufer - Ladenburg - Sch... 13.85 km 01:22 09:29 pace
pretty nice run - a bit of a cold wind
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Wolfgang
Hope you get back into things quickly. Being out is horrible.
7 days ago