Jordan Wheeler did a elliptical workout: I did a lot of upper ...

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  • 1 miles
  • 00:10 time
  • 20:00 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 0.5 mi 00:10:00 20:00 pace

I did a lot of upper body and core work outs yesterday, got in some cardio on the elliptical, and today I can barely move my arms so I guess thats a good thing! Hopefully next week i'll be able to get back outside