very well - so happy to be back outside!
Entries
-
Jordan ran 3.91 miles in 40 mins bike path – 3.91 mi / 00:40 10:13 pace
-
Jordan did a elliptical workout 1 mile in 20 mins good 1 mi / 00:20
-
Jordan did a elliptical workout 1 mile in 20 mins good 1 mi / 00:20
-
Jordan did a elliptical workout 1 mile in 20 mins good 1 mi / 00:20
i miss working out!
-
Jordan did a elliptical workout 1 mile in 20 mins good 1 mi / 00:20
good....considering i haven't worked out in so long!
-
Jordan ran 3.2 miles in 35 mins goodwaterfront – 3.2 mi / 00:35 10:56 pace
really good - bike path still creepy at night haha
-
Jordan ran 3.2 miles in 40 mins great 3.2 mi / 00:40 12:30 pace
amazing evening run - crisp lake air and a beautiful sunset
-
Jordan rode 9 miles in 1 hour and 40 mins good 9 mi / 01:40 5.4mph pace
Beautiful day today - beautiful views on the bike path!
-
Jordan ran 5.5 miles in 45 mins goodBike route – 5.5 mi / 00:45 08:10 pace
Very chilly- but a very nice bike ride. I had a lot on my mind so it was refreshing
-
Jordan did a elliptical workout 0.5 miles in 10 mins good 0.5 mi / 00:10:00
I did a lot of upper body and core work outs yesterday, got in some cardio on the elliptical, and today I can barely move my arms so I guess thats a good thing! Hopefully next week i'll be able to get back outside
