- Miles:
- 156 total / 0 in 2012
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Jordan logged 156 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
great 3.75 mi 00:50 13:20 pace
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RUN
great 1.78 mi 00:20 11:14 pace
Such nice weather!
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FIT
good 3.18 mi 00:30 09:26 pace
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FIT
good 3 mi 00:30 10:00 pace
Took it a little slower today - was super sore from boxercise!!
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FIT
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FIT
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FIT
good 3.25 mi 00:35 10:46 pace
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FIT
good 3.5 mi 00:30 08:34 pace
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FIT
good 3.25 mi 00:30 09:13 pace
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FIT
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FIT
good 3.5 mi 00:30 08:34 pace
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FIT
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FIT
great Iveagh Fitness Center 3.5 mi 00:30 08:34 pace
Did three ten minute intervals keeping my strides up past 170 fluctuating between levels 4-6... great work out, with weights in between intervals
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FIT
great Iveagh Fitness Center 3 mi 00:30 10:00 pace
first day at the gym - loving being back into a work out routine!
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FIT
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RUN
good 2.18 mi 00:20 09:10 pace
nice day for a run!
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RUN
great 4.87 mi 00:45 09:14 pace
love this weather!
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RUN
good 3.08 mi 00:35 11:21 pace
getting sick, but it feels good to run in the fresh air!
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RUN
great 3.3 mi 00:35 10:36 pace
great run! once a runner always a runner
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RUN
great 4.49 mi 01:00 13:21 pace
great run - perfect weather!
Jordan
Jordan
