- Miles:
- 8672 total / 1041 in 2012
- Goal:
*1/2 and/or full marathon now that I'm back to consistent running *Train intelligently and enjoy all my blessings! *Help PVGXC&TF realize greatness!
Routes (20)
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HS-DG-Bike Path-Middle-HS 6.9 mi -
Pre Practice Loop 4.55 mi, Riverdale, IA
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Home-BP-DG-Crow Creek-18th 7.88 mi
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Morning (Reunion) Run 6.95 mi, Bettendorf, IA
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Morning Run 4.24 mi, Bettendorf, IA
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Home-Bike Path-DG-Crow Creek-18th 7.77 mi, Bettendorf, IA
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PRe Practice Run 5.25 mi
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Bett HS Loop 4.98 mi, Riverdale, IA
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4.5 loop 4.51 m -
Pre Practice Run 4.42 mi, Riverdale, IA
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Bike Path Loop from HS 6.98 mi
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Random Running @ Practice 5.5 mi
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Negative Split Run @ Practice 4.03 mi, Riverdale, IA
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Hood and Tanglefoot Loop with Wonder ... 3.7 mi, Bettendorf, IA
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Long Run with Live Uncommon/Crazies 11.32 mi
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Loop for Skip A Long 9.07 mi, Davenport, IA
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River and Duck Creek Bike Path with O... 8.05 mi, Bettendorf, IA
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Untitled 03/16/12 7.45 mi, Riverdale, IA
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6.2 Loop and then to the track 6.29 mi
