Miles:
8672 total / 1041 in 2012
Goal:

*1/2 and/or full marathon now that I'm back to consistent running *Train intelligently and enjoy all my blessings! *Help PVGXC&TF realize greatness!

Jane W. ran: 7:30am- Was not expec...

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  • 8 miles
  • 01:08 time
  • 08:31 pace
  • 883 calories
  •  
  •  
  • 384 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good SHort Bike Path Loop from Home 7.98 mi 01:08 08:31 pace

7:30am- Was not expecting this to go so well and was not even planning to run this far (thinking maybe 5-6 today) cuz of not feeling well the last few days, but I felt surprisingly decent today. It was cold out, but I was dressed warmly and I just enjoyed the run not worrying about pace or time. Beautiful sunshine helped. Got to spend some quality family time when I got home as my folks came and then Kenny and I got to have a date afternoon while they hung out with Maya.

4 months ago

Calories
883