Miles:
8672 total / 1041 in 2012
Goal:

*1/2 and/or full marathon now that I'm back to consistent running *Train intelligently and enjoy all my blessings! *Help PVGXC&TF realize greatness!

Jane W. ran: 7am- Got a quick run ...

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  • 5 miles
  • 00:41 time
  • 08:10 pace
  • 519 calories
  •  
  •  
  • 159 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Bett HS Loop 4.98 mi 00:41 08:10 pace

7am- Got a quick run in after FCA and before school. Felt ok running other than stomach still hurting a little. FCA was great and tried to focus on God during my run.

4 months ago

Calories
519