Miles:
7885 total / 255 in 2012
Goal:

*1/2 and/or full marathon now that I'm back to consistent running *Train intelligently and enjoy all my blessings! *Help PVGXC&TF realize greatness!

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Entries

  1. RUN
    good SHort Bike Path Loop from Home 7.98 mi 01:08 08:31 pace

    7:30am- Was not expecting this to go so well and was not even planning to run this far (thinking maybe 5-6 today) cuz of not feeling well the last few days, but I felt surprisingly decent today. I... read more

  2. RUN
    alright Bett HS Loop 4.98 mi 00:41 08:10 pace

    7am- Got a quick run in after FCA and before school. Felt ok running other than stomach still hurting a little. FCA was great and tried to focus on God during my run.

  3. RUN
    good Run with Crazies 6.37 mi 00:53 08:19 pace

    5am- Nice easy run with the crazies this morning. Not feeling so great now though.

  4. RUN
    alright Bike Path Loop from PVHS 6 mi 00:52 08:39 pace

    3pm- Ran a loop from school and went by a house Kenny and I are looking at. It was nice outside - crisp, some wind and sunny. I just felt really tired the whole run and tough to pick up the legs.... read more

  5. RUN
    good Usual 6 mile loop with Crazies 6.1 mi 00:48 07:53 pace

    5am- Was tired and tummy off this morning so kind of in a bummer mood when I started the run, but as usual, running and chatting with the crazies made me feel so much better. Beautiful calm, cool ... read more

  6. RUN
    good Run with the Hubby 6 mi

    3:45pm- So Kenny and I got the rare opportunity to run together again today after the track meeting. He stepped up to the challenge and did a 4+ mile run with me. Then I did some 200's and 100's ... read more

    • Jennifer P.
      Jennifer P.

      Meeting go well today? I purposely booked my follow up lasik appt early monday afternoon so I could be present the first day of practice :) I thought that was pretty genius!!

      7 days ago Like

  7. RUN
    good Home to PVHS via bike path an... 6.86 mi 00:57 08:18 pace

    7:30am- Felt better than I have on the last few Saturday morning runs but just really low energy at the end of this one. Did some core work in the weight room afterward. Been dragging all day tod... read more

  8. RUN
    alright Run with Kenny 6 mi 00:50 08:20 pace

    4pm- GOt the opportunity to run with my hubby after school today so had to do that since we don't get the chance very often. Neither one of us felt the greatest (me tummy and him tired) but it was... read more

  9. RUN
    good Morning Run with Crazies 5.56 mi 00:48 08:37 pace

    5am- Nice easy pace today with cool but calm temps. Really enjoyed the conversation with Katie and Chad. I really like my running buds! :) It was a little foggy and creepy on the bike path, but... read more

  10. RUN
    good Middle-53rd-DG-CC-18th-TF-DG-... 7.04 mi 00:56 07:55 pace

    4pm- Ran after the inservice today and the weather was fairly nice, sunny and 40's. Was good to get out and move after a rather uninspiring inservice. Felt ok other than a little gassy stomach. ... read more

    • Jenny L.
      Jenny L.

      Our in-service was just as uninspiring. At least you were able to get out and run afterward. :)

      12 days ago Like

    • Josh H.

      I READ KUDs!!! WOO HOO!!! instead of exercising.

      12 days ago Like

    • Jenny L.
      Jenny L.

      Yikes! I hope you are writing that with at least a slight bit of sarcasm. :)

      12 days ago Like

  11. RUN
    good Progressive run with Crazies ... 6.6 mi 00:53 08:05 pace

    5am- What a beautiful morning to run. Clear and 50's. Breezy but a warm breeze. Started out nice and relaxed and gradually picked up the pace to finish the last 1.5 miles or so about tempo pace ... read more

    • Chad U.
      Chad U.

      Great job today, it felt great to push hard after some easy runs!

      13 days ago Like

  12. RUN
    good Beautiful Day 6 mi

    3pm- 60 degrees on Jan 30 and I ran in shorts and a t-shirt. Beautiful sunshine. Felt just ok cuz not used to running in the afternoon right now, but I still enjoyed the day. So many blessings w... read more

    • Laura T.
      Laura T.

      Nice run; miss you. We'll have a lot of catching up to do on Bachelor drama. :) Courtney has got to go!

      14 days ago Like

  13. RUN
    good Sunny Snowy Run 6.5 mi 00:55 08:27 pace

    7:15am- Easy morning run on my own. The last three Saturday morning runs have felt awful for me so I wasn't expecting much so I was pleasantly suprised to feel pretty good today. I was able to ju... read more

  14. RUN
    good Treadmill 5 mi 00:39 07:47 pace

    4:45am- Usual early morning run on the tread. Scared the janitor when I came into the school this morning. Ran on the new treadmill in the fitness room while watching the end of HITCH. Cute movi... read more

  15. RUN
    good YMCA-Neighborhoods off Greenb... 6.35 mi 00:53 08:20 pace

    5am- We had some new members of our group today, Julie and Phil joined us. It was fun to run with them. I know this cuz I've experienced it throughout my running life, but it always amazes me how... read more

  16. RUN
    Treadmill and Drills 2 mi 00:17 08:15 pace

    3pm- Easy two and then some core type drills. Fine though felt better in the morning.

  17. RUN
    good Treadmill 5 mi 00:40 07:54 pace

    4:45am- Got in five miles on the tread before FCA at 6am this morning. Started relaxed at 8:30 pace and worked down to 7:00 pace by the end. I like starting my day with a run. Plan to get a few ... read more

  18. RUN
    good YMCA-Tanglefoot-Greenbrier-Cr... 6.25 mi 00:52 08:22 pace

    5am- Ran with the Crazies this morning. I think everyone was a little quiet at first but once we got rolling, things livened up and the pace really quickened by the end. We had some loud laughs t... read more

  19. RUN
    good More Eliptical Miles 3 mi

    10:30am- Since I liked the eliptical so much this morning, I decided to do more with my fitness class this morning. Did 5 miles so figured about 3 miles of running. I did 1 hr 21 min of eliptical... read more

  20. RUN
    good Crazy EARLY morning workout 7 mi

    4 AM - Yes that is correct, AM. I woke at 2am and could not fall back asleep, so at 3:30, I decided to go into the high school and run on the treadmill. SO that's crazy to begin with, but even wi... read more