David M. ran: Legs were angry, and ...

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  • 8 miles
  • 01:12 time
  • 09:03 pace
  • 1043 calories
  •  
  •  
  • 3248 ft climb
  • 172 max hr
  • 160 avg hr
    • Currently /5 Effort.
    effort /5
blah Longer Run Pre-Dadurday 7.99 mi 01:12 09:03 pace

Legs were angry, and I still have a long run tomorrow. Going to hit the trails.

about 1 year ago via Garmin