David M. ran: I paced my cousin @MP...

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  • 10 miles
  • 02:03 time
  • 12:09 pace
  • 1193 calories
  •  
  •  
  • 925 ft climb
  • 186 max hr
  • 133 avg hr
    • Currently /5 Effort.
    effort /5
Soldier Field 10 Mile 10.07 mi 02:03 12:09 pace

I paced my cousin @MPGDetroit to her first 10 mile race. Gold star for MP!!

  • Laura
    Laura

    Love reading about people doing this!! :)

    over 2 years ago Like

  • David M.
    David M.

    It was a different kind of race fun. No pressure at all, keep the HR REALLY low. And actually, it was perfect ultra pacing practice.

    over 2 years ago Like1 person