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- 1024 total / 40 in 2013
Devon ran: Getting out of bed wa...
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- 4 miles
- 00:46 time
- 11:22 pace
- 361 calories
Getting out of bed was the hardest part today. It was warmer, 37* today. We ran more today, but the cold was rough on the legs. Found an alternative to icing, capris in the freezing cold. This is my last long (>2 mi) run before the marathon on Sunday. This is also the last day I get up at 5:15 to run. 9 months of solid training will come down to 5 hours. Thankful I will have a pace group.