Miles:
2294 total / 356 in 2013
Goal:

Stay fit and healthy, Improve my PRs and join the Bataan Death March 102K ultramarathon

Werner ran: Finally got my mileag...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:09 time
  • 09:35 pace
  • 866 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Fairview to UP weekend run 11.58 km 01:09 09:35 pace

Finally got my mileage rolling since joining a 10k run last Sunday.Great weather and glad to see many runners at the UP oval this morning. Have a great weekend guys \m/

about 1 year ago