Wendy S. ran: Holy crap it's still ...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 313 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run at Liberty Park 3.2 mi

Holy crap it's still hot. 97 degree run. Didn't I torture myself enough at the Spartan??? Took it nice and easy. Probably around an 11:30-12:00 pace. Muscles feel a lot better after running. :-)