Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Living Room 2.7 mi

    Bodie cooked me an amazing rib eye and made salads for dinner at the top of the hike. I wish I could "work" for my dinner every night. I know it would keep my weight down for sure!!!

  2. I haven't been on DM much lately. My foot seems to be healed up now. I'm back to hiking after work in the dark. I've logged 23 ski days so far in the downtime. Unfortunately, I think I've got an Ac... read more

    • Kim B.
      Kim B.

      Good news on the foot! Hope your Achilles feels better soon!

      6 days ago Like

    • Judi W.
      Judi W.

      Glad the foot is doing better! Sorry to hear about the Achilles, but you'll show it who's boss. Miss you!

      6 days ago Like

  3. FIT
    good Desolation Trail to Salt Lake... 4.8 mi

    Feels good to be back to hiking. I'm so ready to start dropping weight again!

  4. FIT
    good Travertine Secret Pools 5 mi

    One of my favorite secret hikes. We got a little snow on Saturday night, which made for a beautiful hike.

  5. FIT
    good Skiing at Snowbird - first po... 04:00

    Boo yah. Winter might just be here now!

  6. RUN
    good Liberty Park running therapy ... 2.8 mi

    Had some issues to work out. Mark is the bestest to run and solve life dilemmas with. Thank you Mark. You always keep it real.

  7. RUN
    good Murray Park Yog 2.5 mi

    Foot seems to be happier.

  8. RUN
    injured Apparently this week is rest ... 10 mi 01:41 10:05 pace

    My foot started hurting on Monday, so I've been taking it easy. Even walking hurts. Went out to do my run today and I didn't know what to expect. I had planned for 18, but stopped at 10. My IT b... read more

    • Kim B.
      Kim B.

      I hope that the rest helps! :( Hang in there!

      2 months ago Like

  9. RUN
    Liberty Park Hamster Run 16 mi 02:38 09:51 pace

    Seriously? A sub 10 minute long run? OK! I started having IT band issues around 10.65. Stopped and took some Advil. I was fine until mile 15 and just started dragging. Turned on Florence and the ma... read more

    • Judi W.
      Judi W.

      There's just one heck of a super speedy girl inside of you that's been dying to come out....apparently, you just had to move out west!

      3 months ago Like1 person

    • Mandy
      Mandy

      NICE run!

      3 months ago Like

    • Mark F.
      Mark F.

      IT band issues demand ice baths, high turnover, a stronger core, and foam rolling. Are you being a good girl? Congrats on your accomplishments, I hope you'll continue them!

      3 months ago Like

  10. RUN
    Cottonwood Heights 5k 5 km 02:32

    First race in the Vibrams. So much fun. I forgot I was running a (very hilly) 5k and settled in at my marathon training pace.

  11. RUN
    Getting back in the groove 5 mi 00:52 10:24 pace

    My left shin had a weird bulge after mile one. I stopped to stretch it and it seemed to help. The first mile was slow at an 11:30 pace. Mile 2 was at a 10:05 pace. Miles 3-5 were at a sub 10 minute... read more

    • Mandy
      Mandy

      Boo for weird bulge and weird pain!

      3 months ago Like

  12. Shared Photo

    Hiking at Alta for early season tracks. 11/6