- Miles:
- 2322 total / 256 in 2013
- Goal:
A more well-rounded exercise program this year. Last year was all running. This year cardio, running and strength training.
Wendy M ran: Was supposed to start...
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- 10 miles
- 0:00 time
- 0:00 pace
- 1450 calories
- details
Was supposed to start this run at 6:30. Slept through 3 alarms and woke up at 6:30! A big thanks to Lisa for waiting for me! We were both a little worried about this run considering how we felt on our last one, but we did great and felt great the whole way! Stopped at Sheetz for some water at the half way point and then at the Sheetz on the other side of town for a second drink (I had a little Coke while Lisa was good and had water!) Thanks for running with me today Lisa. Next week is cut-back week and we only have to do 8! Wahooo!
A great morning for it. Glad you got it in. Going to have to buy you a loud alarm clock for Christmas :)
9 months ago • Like • 1 person
Beautiful morning out! Great long run!
9 months ago • Like • 1 person
:-) I remember doing that to Keri a time or two during our training :-) So glad you had such a positive experience. Helps to have that person along your side.
9 months ago • Like • 1 person
Which flavor did you get? :)
9 months ago • Like • 1 person
Great job Wendy!
9 months ago • Like • 1 person
@Lisa - They didn't have PEPSI in the small bottles. That's what I get for trying to save you money. Next time I'm buying a 2 liter! haha :)
9 months ago • Like
@Wendy.. I meant Slurpee. Lol
9 months ago • Like
Ha Lisa! My bad. I got cherry of course! :)
9 months ago • Like
Wow! Wendy, you are putting into some serious miles. You've done a ton while I've been off of DM.
9 months ago • Like
Nice run Wendy!
9 months ago • Like
Excellent mileage!
9 months ago • Like