Miles:
2352 total / 286 in 2013
Goal:

A more well-rounded exercise program this year. Last year was all running. This year cardio, running and strength training.

Wendy M ran: on 07/18/12

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 435 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good quick three 3 mi

11 months ago

  • Amy F.
    Amy F.
    Amy F.

    Nice job fitting it in. Have you begun your marathon training program? How's that going?

    11 months ago • Like

  • Wendy M.
    Wendy M.
    Wendy M.

    Yep! Started last week. Going well so far :) but, the first month is pretty normal as far as mileage goes. Not looking forward to those really long runs in September and October! Thanks for asking :)

    11 months ago • Like

  • Amy F.
    Amy F.
    Amy F.

    You can do it! Amazing all you'll be thinking about on those long ones.

    11 months ago • Like • 1 person