Miles:
2322 total / 256 in 2013
Goal:

A more well-rounded exercise program this year. Last year was all running. This year cardio, running and strength training.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:30 time
  • 0 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Wendy M.'s Photo Wendy
    FIT
    good Training Session 00:30

    Since the legs were shot from the half last weekend, we focused on upper body. Now my whole body will be shot tomorrow, lol :)

    about 16 hours ago
  2. Wendy M.'s Photo Wendy

    For those of you that ran the Marine Corps Historic Half this weekend, the photos are available for viewing at marathonfoto.com

    2 days ago
  3. Wendy M.'s Photo Wendy

    After the half, I cannot walk today. Stairs have proven to be quite interesting. That is all :)

    3 days ago
    • Vern H.
      Vern H.
      Vern H.

      Guess I shouldn't tell you but I felt great all day...probably hit me tomorrow :)

      3 days ago • Like

    • Lisa H.
      Lisa H.
      Lisa H.

      My office is on the third floor and I don't allow myself to take the elevator anymore. I was moving at a snails pace the three times I went up and down the stairs today.

      3 days ago • Like

    • Wendy M.
      Wendy M.
      Wendy M.

      Nice, Vern! Lisa...I would have been taking the elevator today!

      3 days ago • Like

    • Jamey W.
      Jamey W.
      Jamey W.

      I hear you Wendy! I'd usually say "it's good for you", but if it's not good for me, not good for you.

      2 days ago • Like

  4. Wendy M.'s Photo Wendy
    RUN
    good Marine Corps Half Marathon 13.32 mi 02:45 12:23 pace

    I was a little worried going into this one because I didn't do much of the training that I normally do for a half marathon. I think my longest run was 8 miles and that was 3 or 4 weeks ago. I ... read more

    4 days ago
  5. Wendy M.'s Photo Wendy
    Shared Photo

    Jamey, Mike, Vern, Lisa and I after the Marine Corps Half Marathon

    4 days ago
  6. Wendy M.'s Photo Wendy
    RUN
    great After Work Run 3 mi

    Had an hour to kill in between work and picking up Ty from practice. Ran some of the trail at Millbrook and around the school.

    9 days ago
  7. Wendy M.'s Photo Wendy
    RUN
    great Trail run with Mags 3 mi

    Took Mags to the park to run the trails. Beautiful day for it!

    11 days ago
  8. Wendy M.'s Photo Wendy
    RUN
    great Run with Lisa and Vern 5 mi

    Beautiful night for a run :)

    14 days ago
  9. Wendy M.'s Photo Wendy
    RUN
    good Late Run 3 mi

    Had a late dinner out and had to get in a run so I came home grabbed by clothes and headed to the gym at 9pm. I guess I ate the appropriate portion at dinner because it didn't bother me at all... read more

    15 days ago
  10. Wendy M.'s Photo Wendy

    Okay...so who all is running Hershey this year? I've been asked by 3 people in the last two days if I'm running it. Just trying to gauge the odds of whether or not I'll be sucked bac... read more

    15 days ago
  11. Wendy M.'s Photo Wendy
    RUN
    good Gym Three 3 mi

    Quick 3 at the gym. Have a half marathon next weekend that I have not prepared for at all. That's going to be a suck-it-up race! Probably a run walk combination I'm guessing :) Lisa will ... read more

    16 days ago
  12. Wendy M.'s Photo Wendy
    RUN
    great Post Vacation Run with Lisa 4.1 mi

    Back to reality. A great post-vacation run with Lisa in fantastic weather! Happy Bloom :)

    21 days ago
  13. Wendy M.'s Photo Wendy
    RUN
    good puerto rico! 4 mi

    I was fortunate to be able to tag along with Lisa on her work trip to Puerto Rico! Hot hot hot morning run. Time to hit up the beach now! I may never come back......

    24 days ago
  14. Wendy M.'s Photo Wendy
    RUN
    good Late Run with Lisa 4.28 mi

    Beautiful night out. It did feel like we ended up running hills the entire time though...LISA! :) I think she was trying to get me ready for Hospital Hill in our upcoming half, lol.

    29 days ago
  15. Wendy M.'s Photo Wendy
    VELO
    great Bike Commute to AB Packet Stu... 10.2 mi

    Had a long day at work, so I decided to dust the bike off and ride over to stuff some packets for the AB10k. By the time I got there, they had most of it done. I think I loaded up one trash can ful... read more

    30 days ago
    • Amy F.
      Amy F.
      Amy F.

      Great way to get a workout in & help out too!

      30 days ago • Like

  16. Wendy M.'s Photo Wendy
    RUN
    good Friday with Mags 3.2 mi

    Legs were sore from last night!

    about 1 month ago
    • Ryan Q.
      Ryan Q.
      Ryan Q.

      Wow. Two runs in a short span. I haven't even run once since I saw you (running) last night. Way to go!

      about 1 month ago • Like