- Miles:
- 1404 total / 301 in 2012
- Goal:
Stay strong and enjoy every mile.
Wendy ran: Freakin' Glorious out...
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- 5 miles
- 00:49 time
- 09:28 pace
- 636 calories
- details
good
lemolo down and back
5.17
mi
00:49
09:28 pace
Freakin' Glorious out! Cold and Sunny. A bit windy at the start but loved getting back out on the road. Two weeks off was nice but I started getting a bit antsy the last week. Still feeling some pain in my right leg near my adductor or Gracilis. Not sure what's going on with this.


Be safe! No reason to bust up a perfectly good spring with an injury. Have you/do you do the Port Gamble races that Poulsbo Running puts on?
5 months ago • Like
Seeing a PT tomorrow. It's been nagging me for a month. Have not done the trail runs yet. You?
5 months ago • Like
PS Kindof impressed you know all your muscles! I've been walking around saying the area above my right ankle really hurts! :)
5 months ago • Like
My favorite class was A & P but I did have to reference a chart one his one. PT says it is a stress fracture in my femoral neck - not ex actually where the pain is most intense. I was a bit off.
5 months ago • Like