Miles:
2298 total / 260 in 2013
Goal:

2012 km (1250 miles) in 2012 Lose 30-35 pounds Wear my wedding ring

Wendy G. did a fitness workout: Cardio Recovery = Str...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:33 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Insanity - Cardio Recovery 00:33

Cardio Recovery = Stretch & Balance work

Lots of hip openers and hamstring stretches. Love the plie squat stretch.

11 months ago