You amaze me! on a workout

Going out today in the heat....yep its getting a bit toasty!! GREAT RUN KIM!! on a workout

Great job Kim!! I'd say training is going good. on a workout

Great job !!!!! see ya this week for a swim!! on a workout

I am so happy you love swimming so much! There's hope for me! Great job and... read more

Nice OW swim! Glad it went well! on a workout

good for you, Kim! on a workout

Great race result in very hard weather conditions. Heat and humidity really a... read more

Tough! Way to get it done, Kim! Congrats! on a workout

Nice job Kim!! on a workout

Very nice Kim!! another one in the books!! on a workout

Impressive run Kim. Good luck on the Indy Mini! on a workout

A well earned rest day and massage. Great stuff, Kim! on a workout

Love it! DD's RULE!!! How do you like the Brooks Pure Flows? on a workout

Sweet! on a workout

Great pick up miles, Kim! on a workout

Nice run, Kim! It did feel like a summers night!! I said that to Chuck last... read more

Nice 7 miler Kim. Really like the sprints at the end, but take care of the knee. on a workout

Totally agree!! on a workout

Great! You just gotta love Fridays. Fridays when you get a PR even more! on a workout

Killin' it. Fantastic progressive five!! on a workout

Look at that!! Awesome work, Kim!! I love this post...except the PF part! ... read more

Nice one! You're doing great! on a workout

That is the weirdest feeling! You're doing great!! on a workout

Forgot to give you the "luv" for a cool 8K- Well Done! Congrats! on a workout

Great job on the PR Kim, showing strong and steady progress! on a workout

nice job Kim! congrats on the PR! on a workout

Woo Hoo!!!! Great job Kim!!! on a workout

Woo hoo! EKU 28 to celebrate! on a workout

Great PR Kim! on a workout

Awesome job. I am so proud of you girl. on a workout

fab job!!!!!!! on a workout

Awesome Awesome job! you really killed it that last mile!... yep we could hav... read more

AWESOME JOB!!!! Way to go, Kim!!!!! on a workout

Excellent swim. Keep up the good work! on a workout

Wow, nice trainer ride, Kim!! Way to go! on a workout

Great Friday running! Love the Unbreakable/Vintage Ale combo too. My kind of ... read more

super job! on a workout

Super race, Kim!! Wish I could have done this one!! on a workout

Fantastic Kim! Good job on a workout

Great job Kim. Way to rock it. on a workout

Great job Kim! on a workout

You looked great when I saw you! Way to go after not running much lately. on a workout

niiice! great run Kim! on a workout

Nice job Kim! on a workout

Walk it off Kim. on a workout

this looks really good... agree with Les that there's more speed in you! on a workout

This is an outstanding run, Kim!! Safe travels! on a workout

Very nice Kim... isn't it great when it all comes together! very nice perform... read more

Wonderful run and post! So happy for you! Have a safe trip and please give ... read more