- Site:
- http://www.greytexpectations.org
- Miles:
- 2842 total / 282 in 2013
- Goal:
2013 Goals: Cherry Blossom 10-miler, Richmond Half Marathon PR, 1st Olympic distance tri, 30 min. 5K, get faster and stronger!
Kim S. rode: Nice indoor ride with...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 00:45 time
- 12.4 pace
- 599 calories
- details
good
Trainer with Dexter
9.37
mi
00:45
12.4mph pace
Nice indoor ride with Dexter this morning. First time on my bike since last Fall, and my feet thanked me. First time with my new bike seat, and my lady bits thanked me lol. Took it way easy but still broke a sweat.
Lol! Too funny Kim! Still a fantastic ride this morning!
3 months ago • Like • 1 person
Lol!!!! Thanks for making me laugh!! Great ride!
3 months ago
Nice ride Kim. I'm glad everyone was happy this morning.
3 months ago • Like • 1 person
Great trainer ride! I good seat makes a big difference.
3 months ago • Like • 1 person
Very very nice ride with Dexter, Kim! You are on a roll!
3 months ago • Like • 1 person
Solid mileage! Keep up the cross-T!
3 months ago • Like • 1 person
You are DOING great!!! Keep it up!!!!
3 months ago • Like • 1 person
Nice to have so many happy parts!
3 months ago • Like • 1 person