Kim
Considering my appalling lack of training, I'm really happy with this race! I was quite nervous since this was my longest run since October, but everything held up well. I only walked for about 2-3... read more
- Site:
- http://www.greytexpectations.org
- Miles:
- 1477 total / 89 in 2012
- Goal:
2012 Goals: Ragnar Relay FL Keys (done!), 1st Triathlon, 30 min. 5K, get faster and stronger!
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Entries
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RUN
good Virginia Is For Lovers 14K 8.71 mi 01:55 13:11 pace
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walk
good Car Talk Walk 1.65 mi 00:30 18:10 pace
Just a little morning stroll to jump start the day, listening to Car Talk. Was hoping for a walk buddy but she must have been tired from last night's hustle around the 'hood - despite the excited r... read more
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You're Funny:
Walk it off Kim.
4 days ago
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Way to get the fluids pumping a bit.
4 days ago • Like
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walk
great Full Moon Walk with Floodster 1.2 mi
Just a little stroll with Floody this evening. Got to see a beautiful pink and orange sunset and a huge moonrise... [cue full moon jokes here] *snicker*
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Love a good full moon. Tonight's was beautiful.
6 days ago • Like
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Nice! Love a nice walk with the Floodster!!
6 days ago • Like
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That moonrise was just incredible!
6 days ago • Like
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RUN
great Castleton - Pine Ridge 3 miler 3.11 mi 00:37 11:55 pace
My plan was for an easygoing 3 miler, but I felt fantastic! I slowed it down in the second mile to go with the "easy" theme but decided to do some mailbox fartleks for the last mile. My n... read more
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Great Performance:
this looks really good... agree with Les that there's more speed in you!
5 days ago
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Fantastic Miss Speedy!!!!!
5 days ago • Like
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walk
great Wog with the Floodster 1.2 mi
Man, nothing in my life went according to plan this week! When does it ever, right? ;-) I'm feeling a little beat down but Floody and I enjoyed a nice wog around the hood tonight. It was a crisp, c... read more
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walk
great C/d walk with the Floodster 0.5 mi
Floody wasn't really into the walk today so we only went halfway. She was more interested in sniffing.
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RUN
alright New Shoes Road Test! 3.01 mi 00:39 13:03 pace
Road-testin' my new kicks! My new Brooks Pure Flow arrived yesterday and I couldn't wait to give 'em a try. They're really comfy but quite different from my Ghosts. The bulk of the cushioning seems... read more
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Not sure what's up with my Garmin - that is NOT where I started...
12 days ago • Like
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Terrific 3 in your new kicks! I'm sure it is the travel... once you're home for a while and rested, your runs will probably rock again :)
11 days ago • Like
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Nice break-in, Kim! Can't go wrong with purple.
10 days ago • Like
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Guess who got new shoes today - THIS GIRL! Can't wait to give 'em a run.
9 people liked what Kim shared- Show 5 more comments...
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Kate - they're Brooks Pure Flow in the new spring colors! A little bright white, they need some quality trail time. ;-)
12 days ago • Like
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PRETTTTY. :)
10 days ago • Like
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RUN
alright Daytona Beach 3.01 mi 00:45 14:58 pace
Lovely sunrise beach run/walk this morning on Daytona Beach! I was hoping for longer and faster but my tummy did not agree. Oh well, maybe I'll have time for another run later.
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good for you!
15 days ago • Like
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Terrific 3 Kim!
15 days ago • Like
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Just added my Garmin link - love that it looks like I ran on water! :-)
12 days ago • Like
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RUN
good 3.07 mi 00:38 12:15 pace
Nice run, just putting in the miles. Felt a little worn out overall, nothing specific, but I managed to speed up the last mile. Beautiful morning, glad I got out when I did because it's all cloudy... read more
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Nice JPITM™ run. Yeah, I see the clouds... :(
18 days ago • Like
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Thanks everyone! @Sean, next race is Virginia is for Lovers 14K. Looking forward to it, lots of good swag, free beer, and Moe's burritos. @Stu, OMG don't get me started lol! Actually, I think I need a thyroid re-check.
17 days ago • Like
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Like the Ragnar shot
16 days ago • Like
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walk
great C/D Walk with Floody 1.14 mi 00:28 24:33 pace
Slow walk with Floody. Lots of p-mail to catch up on.
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walk
great Solo Stroll in the Hood 1.6 mi 00:25 15:19 pace
We returned home from NY last evening, and I woke up determined to mitigate the last 4 days of eating and drinking loads of delicious crap. It was a solo stroll because my Floody girl was still at ... read more
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Way to stroll off the good grub.
19 days ago • Like
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Nice stroll! You are right, Floody will be taking a nice rest from all the fun she had, thanks for letting her stay with us, we love her!
19 days ago • Like
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Glad New York was so much fun, Kim! Way to work some of it off.
19 days ago • Like
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Thank you to everyone who offered condolences for the passing of Mike's grandma. She had Alzheimers and has really been an empty shell of her former self for a long time. Before she became ill, she... read more
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Oh wow Kim, I'm so sorry. Your family is my in my prayers.
21 days ago • Like
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Indeed she will. I am sorry for your loss but she is much better place!
20 days ago • Like
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Sorry about your mother-in-law. Sounds like she gave you a good example.
20 days ago • Like
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RUN
good Delmar - Kenwood Ave 3.51 mi 00:46 13:12 pace
Had some time for a run before Mike's grandma's memorial service so I did a straight out-and-back and ran through "downtown" Delmar. The sidewalks gradually got more slushy and snowy so I... read more
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nice job Kim!
21 days ago • Like
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Yay! A snowy run...glad you had a good one :) Great pace in the slush! Must be that super star jacket you were wearing :)
21 days ago • Like
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RUN
great No Walk Breaks "LSD" Run 5.01 mi 01:05 12:53 pace
NWB™ 5 miler that went perfectly according to plan! Another fantabulous run on the books - I'm starting to remember why I like running again. :-)
It was perfect running weather this morning, 50s... read more
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Great Performance:
Enjoy your trip...what a nice run for you today!
23 days ago
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Have a great trip! Nice run!
23 days ago • Like
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Fantabulous 5!!! So glad you're loving it again :)
22 days ago • Like
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walk
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Go Floody!!
24 days ago • Like
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RUN
good Hoodie Shortie 2.25 mi 00:28 12:37 pace
Shortie run in the 'hood with my Kinvaras. Love these shoes. Had to walk briefly due to technical difficulties but overall was a good run. Hoping to get in a 5-miler tomorrow morning, and then we l... read more
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Nice short one... I ran in Kinvaras too today.
My condolences to Mike and the family24 days ago • Like
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I wish I loved my Kinvaras. Nice run in the them! Safe travels, condolences to Mike.
24 days ago • Like
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I gotta retire the kicks I have now, got around 250 miles on them. Thinking about Kinvaras but not sure...I'm a midfoot striker, Chi runner...
23 days ago • Like
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RUN
great Castleton Loops 3.12 mi 00:39 12:36 pace
Just trying to build up my base again. Felt great! Even my PF was quiet, although I know it'll be angry later.
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@Steve - last night was Ommegang but I will be getting more Vintage Ale! Yum. @Les - yeah, I've tried "just saying no" but that hasn't worked for me yet lol.
24 days ago • Like
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walk
great Morning Stroll with Tucker & ... 1.1 mi
Beautiful chilly morning for a stroll with my pups, and it was truly a stroll with Old Man Tucker along. No walkies yesterday since Floody had to go in for a dental but she came through with flying... read more
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Hi-five:
Look at that - morning stroll with the pups!
25 days ago
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Loading people...
Nice job Kim!
2 days ago
super job!
1 day ago
You did awesome, Kim! Congrats, girl!
about 12 hours ago • Like