Site:
http://www.greytexpectations.org
Miles:
3835 total / 349 in 2014
Goal:

2014 Goals: Get faster and stronger! PRs in 5K, 10K, and Sprint Tri distances (and anything in between)

Track and share your training!

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  • 1 miles
  • 0:00 time
  • 124 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    great Doggie bimble 1.12 mi

    Just an early bimble with Diego. The weather is just lovely! Feels like fall already.

  2. RUN
    good Matteson Trail with the Runni... 4.3 mi 00:55 12:47 pace

    Long drive but a fun run with the local Running Turtles. Breakfast afterwards was fun too. Time and distance are an estimate since my 910XT has randomly deleted my history between now and April. Ti... read more

  3. walk
    blah Doggie bimble 0.6 mi

    Hot and extra buggy on our walk tonight. We cut it short and I still ended up with 50000 mosquito bites. Bloodsucking little vampires...

  4. walk
    good Doggie bimble 1.12 mi

    Quick walk with the pups before work. Muggy and buggy, nothing new here.

  5. RUN
    good FLSP Intervals 4.01 mi 00:51 12:42 pace

    Plan was for a 50 min run with 17 min easy, then alternating 5 min steady/2 min easy. It was muggy and tough for this out-of-shape chick, but it was nice getting back to FLSP and all the smiley run... read more

  6. swim
    good PARC Swim 1000 m 00:30 48:39 pace

    First time in the pool in ages! Felt good, didn't drown, all is well.

  7. RUN
    good Friday Run 2.36 mi 00:30 12:44 pace

    First run after a long break is mentally hard. Finally got out there.

  8. walk
    great Dog Walk 1.12 mi

    Walkin' the pups after work.

  9. walk
    great Dog Walk 1.12 mi

    Walkin' doggies

  10. FIT
    good FLSP Long Lake Trail 4.15 mi 01:36 23:02 pace

    Betsy S. and I took a hike on a new trail and had fun sightseeing and taking pics. Great weather, great day!

  11. walk
    good Doggie Bimble 1.13 mi

    Hanging with the puppers. It was mid-day, not as hot and humid as lately but they were huffing.

  12. walk
    good Dog Walk 1.2 mi

    Nice doggie bimble.

  13. walk
    great Doggie bimble 1.12 mi

    Another muggy buggy bimble with my favorite walking buddies. <3

  14. walk
    great Doggie bimble 1.32 mi

    Just Diego and me this morning on our bimble. Floody declined to go along. Cool this morning but muggy.

  15. RUN
    alright Run/walk/slog 2.32 mi 00:33 14:11 pace

    Got up for an EARLY pre-dawn run at 5:30 with the Running Turtles but it was a little too early for me lol. I was a bit late and missed the group selfie but the fact that I hauled myself out of bed... read more

  16. walk
    great Doggie Bimble 1.15 mi

    Another muggy, buggy bimble with Diego and Floody. Probably too early for that post-nimble IPA recommended by Steve S. ... Guess I'll settle for coffee.

  17. walk
    great Doggie bimble 2.2 mi

    First took Diego for a loop (Floody declined to go), then took our guests Hush and Havok for a loop. Muggy and buggy but we squeezed in before the next rainfall.