Miles:
2910 total / 260 in 2014
Goal:

1. Support my friends on DM. 2. Have fun. Long term goals -- sub 3h marathon -- get back decent cycling level -- run an ultra (done)

Wei Yuet Wong ran: Fantastic early morni...

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  • 2 miles
  • 00:26 time
  • 13:57 pace
  • 188 calories
  •  
  •  
  • 236 ft climb
  • 137 max hr
  • 113 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Søerne, København 3.05 km 00:26 13:57 pace

Fantastic early morning run with Henrik W., Barbara W., and Marty. Rescued an upside down bird in one of the lakes, and went for breakfast.