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- 2910 total / 260 in 2014
1. Support my friends on DM. 2. Have fun. Long term goals -- sub 3h marathon -- get back decent cycling level -- run an ultra (done)
Wei Yuet Wong ran: Supposed to be a temp...
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- 5 miles
- 00:44 time
- 08:32 pace
- 417 calories
Supposed to be a tempo run, but feel heavy. So, took it easy. Left knee still not 100%.