Miles:
2511 total / 524 in 2013
Goal:

1. Support my friends on DM. 2. Have fun. Long term goals -- sub 3h marathon -- get back decent cycling level -- run an ultra

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Entries

  1. Wei Yuet W.'s Photo Wei Yuet
    RUN
    good Sentosa 5.7 km 00:45 12:50 pace

    Easy part 2.

    5 days ago via Garmin   
    • Luna
      Luna
      Luna

      so nice to see you hereeeeeee :)

      3 days ago • Like

  2. Wei Yuet W.'s Photo Wei Yuet
    RUN
    good Sentosa 8.34 km 01:08 13:08 pace

    Easy part 1.

    5 days ago via Garmin   
    • Luna
      Luna
      Luna

      nice run Wei Yuet. Enjoy the moment!

      3 days ago • Like

  3. Wei Yuet W.'s Photo Wei Yuet
    RUN
    good NUS Bt Timah Track 7.96 km 00:51 10:13 pace

    400m forward, 200m backpedal.

    7 days ago via Garmin
  4. Wei Yuet W.'s Photo Wei Yuet
    RUN
    good Bt Timah Track 7.91 km 00:38 07:39 pace

    2@1:42 4@1:48 8@1:52 4@1:48 2@1:42

    14 days ago via Garmin   
  5. Wei Yuet W.'s Photo Wei Yuet
    RUN
    good Bt Timah - Dempsey loop 10.41 km 00:52 07:59 pace

    Part 2.

    19 days ago via Garmin   
  6. Wei Yuet W.'s Photo Wei Yuet
    RUN
    good Bt Timah - Dempsey Loop 10.51 km 00:57 08:39 pace

    Part 1.

    19 days ago via Garmin   
  7. Wei Yuet W.'s Photo Wei Yuet
    RUN
    Track 1600m tempo 8.23 km 00:39 07:41 pace

    4 laps fast, 1 lap recovery x 4 sets.

    21 days ago via Garmin   
  8. Wei Yuet W.'s Photo Wei Yuet
    RUN
    good Bt Timah - Botanic Gardens 4.51 km 00:37 13:16 pace

    Second round of running clinic. Still raining. But, easy run.

    about 1 month ago via Garmin   
    • Luna
      Luna
      Luna

      good job for going out in the rain!it's finally sunny here, I hope no more rain for a while. but, I am sitting all day long, so ...

      about 1 month ago • Like • 1 person

    • Barry L.P
      Barry L.
      Barry L.

      Very nice, Wei. Running in the rain is fun!

      about 1 month ago • Like • 1 person

  9. Wei Yuet W.'s Photo Wei Yuet
    RUN
    good Bt- Timah - Botanic Gardens -... 10.71 km 00:56 08:24 pace

    Running clinic. Caught in big thunderstorm.

    about 1 month ago via Garmin   
  10. Wei Yuet W.'s Photo Wei Yuet
    RUN
    Bt Timah - Botanic Gardens 4.88 km 00:32 10:30 pace

    Running clinic part 2. Easy recovery.

    about 1 month ago via Garmin   
  11. Wei Yuet W.'s Photo Wei Yuet
    RUN
    good Bt Timah - Botanic Gardens - ... 10.33 km 01:18 12:09 pace

    Running clinic. Recovery run after biking.

    about 1 month ago via Garmin