- Site:
- http://webodnarheart.blogspot.com/
- Miles:
- 1846 total / 239 in 2013
- Goal:
24:59 5k 1:59:59 Half Marathon Complete a marathon Run 1200 miles in 2013 Compete in a triathlon
Wall of Motivation (87)
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Great PerformanceIt was probably the weather. Crazy, but nice weather is shocking when you're ... read more
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Nice JobWay to go big bro :) I think you did great!! on a workout
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Nice JobNice 9 good luck in the half. on a workout
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Great PerformanceNice 5 miler! Lots of good stuff out there om Mcmillan's site. Especially the... read more
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CongratsThe "LATE"? Perhaps you can write a book now. Good to hear the excellent repo... read more
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You're an InspirationWoo Hoo, go Bill!! on a workout
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Nice JobGood to see you still making some new goals. Excellent routine on the mill! C... read more
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CongratsAwesome job Bill! on a workout
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Nice JobNice family run, Tonto. on a workout
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Great PerformanceAmazing job Bill! on a workout
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Great PerformanceWow Bill, you did awesome :) on a workout
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Great PerformanceCongrats on a fantastic race Bill! That's great that you beat your old PR by ... read more
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You're an InspirationCongrats Bill, it sounds like your plan was perfect!! Awesome PR!!! on a workout
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CongratsExcellent training run! You should be ready for Columbus next week. We will h... read more
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CongratsWow! You are just simply rocking on with your perfomance! What do the Dr's sa... read more
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Nice JobGreat run Bill! Wish I could have joined you today. Keep up the good work. on a workout
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Nice JobNice run! Walnut beach brings back some memories from when I was a kid. I don... read more
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Nice JobThere you are! Good job on the bike! on a workout
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Great PerformanceFantastic job Bill! on a workout
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Great PerformanceAwesome job, Bill! on a workout
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Nice JobBill, you are really doing well! Nice running, my friend! on a workout
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Great Performanceawesome race Bill, it sure was humid out today....Congrats!!!! on a workout
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CongratsExcellent performance! Look how far you have come! What does the doc say now? on a workout
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Nice JobLooking good, Bill! And awesome taking second in your group! on a workout
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You're an InspirationExcellent job on the run! You are definately an early bird for next year! Loo... read more
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Nice JobCongrats! That was a surprisingly tough HM. on a workout
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Great PerformanceCongrats on making it to the end in that heat! Nice job! on a workout
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Great PerformanceYea Nicely done!!!! on a workout
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CongratsWow! What a day for a half - nice pace! on a workout
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Great PerformanceSo glad you got this one under your belt. I don't think you will ever find a ... read more
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CongratsWOO HOO BILL!! YAY!!! That's so awesome!!! Congrats!! But now it will be ... read more
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Great PerformanceYOU DID IT !!!! congrats Bill !!!!! on a workout
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Nice JobLookin good! Count down has started... on a workout
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You're an InspirationSorry so late reading this, but congrats on the race! What an awesome pace, ... read more
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Great PerformanceYou are doing awesome dude! on a workout
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Great PerformanceCongrats on an amazing race! on a workout
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CongratsYou are amazing!!! Great job. I got separated, looking for my friend who ran... read more
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Nice JobGood job on a workout
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Good LuckKeep it up!! on a workout
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Nice JobDoing mighty fine! on a workout
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Nice JobNice 6er! Seems a lot easier than six months ago! right? The date is getting ... read more
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Great Performance
Way to go! I loved "Now heading out for my weekly long run!" :) on a workout
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CongratsLook at that weekly mileage! on a workout
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You're an InspirationBill, that is fantastic.. on a workout
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CongratsWut Wut!!!Way to go Bill! You must be flying high from this one. Come On Clev... read more
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Great PerformanceAwesomeness!!!!! on a workout
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Nice JobWay to go! on a workout
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Nice Job
Some nice running Bill... Great work! on a workout

