Miles:
169 total / 0 in 2013
Goal:

Walking the Rock N Roll half marathon in Seattle in June.

Cami Macnamara walked: Thank you Pandora 80'...

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  • 4 miles
  • 01:04 time
  • 16:03 pace
  • 306 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Alki Trail 4 mi 01:04 16:03 pace

Thank you Pandora 80's Cardio Mix for kicking me into high gear! Walking only, no jogging tabatas!

about 1 year ago