Miles:
169 total / 0 in 2013
Goal:

Walking the Rock N Roll half marathon in Seattle in June.

Cami Macnamara walked: Beautiful morning on ...

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  • 4 miles
  • 01:12 time
  • 18:03 pace
  • 344 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Walk only on Alki Trail 4 mi 01:12 18:03 pace

Beautiful morning on Alki! Walk only. Still resting shins. Saw my friend Marie on the trail!

about 1 year ago