Miles:
169 total / 0 in 2014
Goal:

Walking the Rock N Roll half marathon in Seattle in June.

Cami Macnamara walked: Shins are feeling it ...

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  • 3 miles
  • 00:52 time
  • 16:44 pace
  • 244 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Alki Trail 3.1 mi 00:52 16:44 pace

Shins are feeling it today... runners, when does that go away? Did see a sea lion swimming off the trail!