Miles:
169 total / 0 in 2014
Goal:

Walking the Rock N Roll half marathon in Seattle in June.

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Cami logged 169 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. FIT
    good X Gym Cardio 00:14:00

    Great workout today without planking!

  2. FIT
    alright X Gym Strength 00:21

    Have to modify for bicep for a bit

  3. walk
    alright Alki Trail 2 mi 00:30 15:00 pace

    Week 3, workout 1, C25K

  4. walk
    alright 2 mi 00:30 15:00 pace

    Week 2, workout 3, C25K. One more week down, 7 more to go!

  5. FIT
    alright X Gym Cardio 00:14:00

    Sore bicep during planking. Hope that goes away!

  6. walk
    good Alki Trail 2 mi 00:30 15:00 pace

    Week 2, workout 2, C25k

  7. FIT
    good X Gym Cardio 00:14:00

    Good workout!

  8. FIT
    good X Gym strength 00:21

    The lunges almost killed me today. Crawled back in bed when I got home for a little more sleep.

  9. walk
    good Alki Trail 2 mi 00:30 15:00 pace

    C25K Week 2, Workout 1. Beautiful morning out there.

  10. FIT
    good X Gym Strength 00:21

    3 weeks down, 3 to go in this session. Who wants to join me next session???

  11. walk
    good Alki Trail 2 mi 00:30 15:00 pace

    Week 1 of C25K in the books. 8 more to go! Cold and beautiful at Alki Beach this morning.

  12. FIT
    alright Xgym Cardio 00:14:00

    Can't forget my mat next time!

  13. walk
    good Alki Trail 2 mi 00:30 15:00 pace

    C25K Week 1, workout 2!

  14. FIT
    good X Gym cardio 00:14:00

    Didn't want to get out of bed this am but glad I did!

  15. FIT
    good X Gym Strength 00:21

    Had a sinus headache all weekend and now it's gone!

    • Jim

      The gone part is good news as is the good workout to start the new week.

      about 2 years ago Like

  16. walk
    good Started couch to 5k this morn... 2 mi 00:30 15:00 pace

    First day of couck to 5k. Feels like fall out there today!

  17. FIT
    good X GYM 00:21

    I'm going to be hurtin' tomorrow! :)

  18. FIT
    good Xgym cardio 00:14:00

    Love it!

  19. FIT
    alright XGym Cardio 00:14:00

    Sore from yesterday!

  20. FIT
    alright X Gym Strength 00:21

    Always feel so uncoordinated at first!