Nice 10K Brian! on a workout

Brian, you rock. on a workout

But you did it and that is what matters! Great job Brian! on a workout

Spectacular, Brian! on a workout

Holy crap Brian! What an awesome trainer ride, YOU ROCK! on a workout

Hell of a session Brian - you deserve a medal!! on a workout

Nice job, Brian! on a workout

Brian you just swam 3 miles. I'd call that CRAZY hard :)) Great swim!! on a workout

Wowsa! on a workout

Way to stay with it in spite of Brian! You're really doing something when you... read more

awesome job brian...i dig it. on a workout

Nice job, Brian! on a workout

strides are not easy. good job getting them done...any interval or stride wor... read more

Solid run Brian - great job considering your back!! on a workout

Sounds awesome! on a workout

Fantastic pace Brian! What do you do with the data? on a workout

Spankingly good performance Brian! on a workout

Strong run Brian. Looks like you are very ready! on a workout

What a great workout! on a workout

How AWESOME! Go Brian! on a workout

Strong run Brian. Faster than last week looks like improvement as well!! on a workout

Sweet run Brian! on a workout

Great run Brian! This is a very tough workout and you smacked it's arse!! Goo... read more

Very nice run Brian. Very best of luck for the race!!! on a workout

Strong run Brian. That workout is tough! on a workout

Agreed - My gym's indoor pool feels way too warm. I asked the manager why th... read more

Fantastic ride Brian! Don't Frenzy too early :)) on a workout

Very strong run Brian. Best of luck for the Tri! on a workout

Awesome pace Brian! on a workout

I stopped at the Reservoir on Sunday during my 10 miler and marveled. How you... read more

Go get it Brian!!!! on a workout

You are ready for this race Brian! on a workout

Good ride Brian. Your comment takes me back to the age of the "budgy smuggler... read more

Great work! I should take a lesson from you. on a workout

Good control on these sets Brian. You are going to PB in Boulder!! on a workout

Very solid Tempo workout Brian! on a workout

Very nice run after the bike Brian. Now just rest and take it easy :o on a workout

Very solid performance Brian. I'm sure the race atmosphere will bring that ex... read more

Really pleased for you Brian. Nice..... on a workout

Great effort Brian! These runs can take everything in the bad weather! on a workout

shazaam! what a workout! nice job. on a workout

shazaam! what a workout! nice job. on a workout

I'm sure it does Brian! Awesome effort my friend! on a workout

Fantastic swim Brian! on a workout

How awesome! Well done ;) on a workout

Good run Brian! I think you might be right about the race thing. I think I'm ... read more

Fantastic pace on this swim Brian! on a workout

Nice workout Brian. on a workout

Good pace on a HOT day. Nice.... on a workout

Nice run with the 1500' climb. Great way to get the day going. on a workout