- Site:
- http://ironmanat40.wordpress.com/
- Miles:
- 6062 total / 1407 in 2012
- Goal:
2012...the year I will turn 40! To celebrate, I'll be competing in Ironman Coeur d'Alene
Brian Taylor ran: That was not a fast r...
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- 11 miles
- 02:11 time
- 11:33 pace
- 1111 calories
- details
good
Deep Snow
11.35
mi
02:11
11:33 pace
That was not a fast run at all, but it was a lot of work. Pushing up to knee deep snow really worked those legs. Aerobically, I was in great shape during the run, but the leg muscles were destroyed by the time I was done.
