Site:
http://ironmanat40.wordpress.com/
Miles:
6062 total / 1407 in 2012
Goal:

2012...the year I will turn 40! To celebrate, I'll be competing in Ironman Coeur d'Alene

Brian Taylor rode: I felt a little stron...

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  • 54 miles
  • 03:00 time
  • 18.0 pace
  • 1422 calories
  •  
  •  
  • 0 ft climb
  • 138 max hr
  • 117 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Brick - Part 1 54.04 mi 03:00 18.0mph pace

I felt a little stronger on the ride today than I did in last week's ride...I guess that's a good sign. 3 hours is still a long time to sit on a trainer though.

4 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Calories
1422