Site:
http://ironmanat40.wordpress.com/
Miles:
6062 total / 1407 in 2012
Goal:

2012...the year I will turn 40! To celebrate, I'll be competing in Ironman Coeur d'Alene

Brian Taylor ran: Great lunch run with ...

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  • 8 miles
  • 01:01 time
  • 07:51 pace
  • 917 calories
  •  
  •  
  • 0 ft climb
  • 165 max hr
  • 149 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Lunch Run 7.7 mi 01:01 07:51 pace

Great lunch run with some friends to City Park. It was a gorgeous day today.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
917