6 miler with steady 9:00 pace! You are my hero Frank! on a workout

Glad you enjoyed the run.. on a workout

FAST fleet feet Frank! You are awesome! on a workout

sounds like a productive run! Nice job! on a workout

=D on a workout

Perfect day to run! Nice job, Frank. on a workout

Great job!! on a workout

So proud of you Frank! Shower you with DM love! on a workout

nice job getting out there! on a workout

Alright! Congratulations on a great marathon performance! on a workout

Nice job! on a workout

Have a great run! on a workout

Congratulations on finishing your half marathon!! Sounds like a beautiful cou... read more

nice one , Frank! on a workout

PR King Frank! Love your speed! on a workout

Woohoo! on a workout

Great job Frank! on a workout

Yeah! on a workout

Wow, awesome race and congrats on that PR, Frank!! on a workout

congrats on a great race! on a workout

Incredible run Frank! on a workout

Nice pace and time! You rocked that marathon! Congrats! on a workout

Have a great time, hope the race goes well! on a workout

Have a great run, Frank! on a workout

Nice mileage Frank! on a workout

Frank the ironman. on a workout

well done! getting a 6 miler in 4 days after a marathon is excellent! Just ... read more

Good job Frank. Another marathon done! on a workout

Way to go, Frank! Congratulations on sticking with it and getting it done! on a workout

Good job Frank, the last miles are always the hardest in a marathon. You insp... read more

Good luck to you!! Have a wonderful time. on a workout

Have a great run! on a workout

glad you are feeling better! nice run today. on a workout

Awesome miles this week, Frank! on a workout

I know how you feel. Still, great job, Frank! on a workout

Awesome run! on a workout

Great job, Frank! on a workout

Good idea walking back along the course to get the full B2B experience. I wa... read more

Go Frank! on a workout

Awesome run, Frank!!! on a workout

This is very cool and supportive!!!! Your daughter will remember moments like... read more

Glad to hear that Frank. on a workout

Great running today, Frank! on a workout

It's like you had your own crew! Yay, for wife support! Excellent job running... read more

Incredible pace.....burning rubber! on a workout

nice! on a workout

Awesome Frank.. sorry you were not feeling too good, but you sure pulled it o... read more

Way to go Frank! on a workout

Kuddos Frank!!! Keep it going!!! on a workout