- Miles:
- 4474 total / 561 in 2012
- Goal:
Pleasanton Half Marathon on April 29.
Frank Ding ran: Hotel gym workout @Sa...
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- 6 miles
- 00:55 time
- 09:09 pace
- 690 calories
- details
great
TM run
6
mi
00:55
09:09 pace
Hotel gym workout @Salem, NH. Easy pace + speed work. It's my great stress reliever!


Nice work!
4 months ago • Like
Wow, world traveler. Good you can get in all your runs while on the road.
4 months ago • Like