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Entries

  1. RUN
    great TM run 6 mi 00:55 09:09 pace

    Hotel gym workout @Salem, NH. Easy pace + speed work. It's my great stress reliever!

  2. RUN
    great Beer-powered run 6 mi 01:00 10:00 pace

    It's cold and dark outside, so I didn't venture out for the run. Started out sluggish and didn't feel my legs were in good control. Eventually, I transitioned to my pace. Glad to get my daily miles... read more

  3. RUN
    great Salem, NH 6 mi 00:58 09:39 pace

    This hotel gym treadmill works better.

  4. RUN
    great Andover, MA 6 mi 01:00 10:00 pace

    Can't believe I completed 6 mile run on a very old treadmill in a hotel gym. Fortunately, there was a Mr. Bean show on TV so I could get entertained.

    • Scott K.

      Used to travel to Andover quite a bit back in the 90's. Love that place. Hope you're having a good trip.

      6 days ago Like

  5. RUN
    great gym workout 7 mi 01:10 10:00 pace

    Glad to get the miles in.

  6. RUN
    great sports park 6 mi 00:56 09:20 pace

    Rushed out and rushed back. Glad to get it done!

  7. RUN
    great sports park 6 mi 00:56 09:20 pace

    Cloudy and warm, its a tough Monday.

  8. RUN
    great Gym in the morning 6 mi 00:56 09:20 pace

    It's gonna be a beautiful day!

  9. RUN
    great sports park 6 mi 00:55 09:09 pace

    Sunny and warm, feel like spring!

  10. RUN
    great sports park 6 mi 00:56 09:20 pace

    Sluggish, but glad to get miles in today!

  11. RUN
    great sports park 6 mi 00:52 08:39 pace

    Rain is gone!

  12. RUN
    sports park 6 mi

    My gatmin 305 ran out of battery, so I lost track of time.

  13. RUN
    great morning@gym 6 mi 01:00 10:00 pace

    Nice to have a day off.

  14. RUN
    great lunch break @gym 6 mi 00:52 08:38 pace

    Need a sweaty session so I went to the gym. Haven't felt so sweaty for a while since running outside these days would not make you sweat too much. I'm back to life after the workout!

  15. RUN
    great run @Sports Park 6 mi 00:54 08:56 pace

    Still cold, but thank God the rain is in the forecast! 1st 6 miles on a new pair of Saucony Progrid Guide 4, still the same fit as Guide 3, no surprises.

  16. RUN
    great Cold run 6 mi 00:55 09:09 pace

    It's freezing cold this morning! I wonder the temp here has ever gotten this low. Didn't forget my running gloves, and they are life saver even for lunch break run.

  17. RUN
    great Sports Park #@unch 6 mi 00:54 08:56 pace

    Really cold today (lower 40's), fortunately there is still warm sun light. This time I did not hide from from the sun.

  18. RUN
    great Sports Park @ lunch 6 mi 00:56 09:16 pace

    Another feel-good run at noon.

  19. RUN
    great Sports Park @Lunch 6 mi 00:54 09:00 pace

    Another unusually warm winter day. Haven't got a chance to run in rain so far this winter.

    • Jenny M.

      We are so spoiled about warm winter this year! No rain in forecast, but we really need rain!

      about 1 month ago Like

  20. RUN
    great Around the park 6 mi 00:52 08:43 pace

    Another nice cool and sunny lunch break run. I'm in heaven after the shower!