Jeremy
It was a wee bit humid this evening, but i'll take it!
- Miles:
- 1499 total / 142 in 2013
- Goal:
complete a Half Marathon, do better on the Statue to Statue 15K in 2011, run with the wind-not against
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Entries
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RUN
good Around the neighborhood 4.4 mi 00:46 10:28 pace
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RUN
good Around the neighborhood 3.05 mi 00:37 12:13 pace
Pushed the stroller with toddler on a run with the spousal unit.
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RUN
alright Around the neighborhood 5.26 mi 00:54 10:21 pace
I went further than I originally planned today to punish the body for the breaks it had to take on the inclines. Sometimes, the body needs a reminder of who's in charge.
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RUN
Around the hilly neighborhood 4.11 mi 00:44 10:41 pace
I routed too many hills today considering the lack of rest I've had.
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RUN
Around the neighborhood 3.37 mi 00:32 09:34 pace
67F, clear skies at the start. Almost ideal running weather.
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RUN
good Pure Pinches 1st Annual 5K 3.1 mi 00:36 11:27 pace
Ran with a 40# pack to slow it down a bit so I could do the route with the wife for her very first 5K!! I think she did great1
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RUN
good Around the neighborhood 3.4 mi 00:33 09:42 pace
Somebody want to tell me why it's in the 40s in May? I blame the 44th president of the United States...
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RUN
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RUN
good Around the neighborhood 3.6 mi 00:36 09:56 pace
It was extremely humid at 6:30 already this morning. Also, spring is officially here. The indication is when I had a gnat get stuck in my eye and inhaled another one. Protein boost!
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RUN
good Around the neighborhood 4.3 mi 00:45 10:24 pace
Air temp - great for a run/ Air quality - not so much
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RUN
good Around the neighborhood 3.35 mi 00:32 09:37 pace
First run since my 15K event Saturday. I hope the 68 hrs. I rested was enough.
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RUN
good Statue 2 Statue 15K 9.36 mi 01:35 10:10 pace
I did better than I thought I would, being that I'm recovering from a sinus infection from earlier in the week.
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RUN
good Around the neighborhood 3.56 mi 00:38 10:44 pace
It is important to breathe when running, but more importantly, to be ABLE the breathe when running. The air being thick with pollen is not helping facilitate this.....
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RUN
good Around the neighborhood 3.45 mi 00:34 09:55 pace
You can actually see the air this afternoon! Lots of pollen blowing around.
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RUN
good Around the neighborhood 4.25 mi 00:43 10:05 pace
I don't know if it's a placebo effect or not, but I've been taking Udo's oil for about a week now and I feel rejuvenated!
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RUN
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RUN
good Around the neighborhood 3.31 mi 00:31 09:24 pace
I wanted to do a quick 3 miles before work. Mission accomplished.
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RUN
good From Jemison Trl (Mtn Brook) ... 3.55 mi 00:35 09:51 pace
It's amazing what a difference 10-15 degrees can make......
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RUN
alright Around the neighborhood 3.4 mi 00:37 10:45 pace
I definitely shouldn't have taken 6 days off. I also shouldn't have eaten like crap for those 6 days either.
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RUN
Jeremy
