Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Saskia logged 1083 miles.

Last workout 18 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Out to work and Highland Pickup 25.18 mi

    Rode in fast, rode out easy - Jess picked me up at Highland.

  2. VELO
    good To work and almost all the wa... 29.5 mi

    I was tired, it was late and dark already. A few rabbits and rats/mice spotted. Not as many homeless people were spotted as I expected.

  3. FIT
    Circuit

    Strength Training Plyo/Core: Push ups, bicycle twists, romanian dead lifts, one-legged squats, dips, planks, back raises, wall-sit (didn't do), toe raises, standing side legs lifts, and glute ... read more

  4. FIT
    alright 00:30

    I was really sore today. Way more sore than I thought I was going to be. Therefore, again, I must be very out of shape.

    Strength Training Plyo/Core: Push ups, bicycle twists, romanian dead lif... read more

  5. RUN
    alright From the car to the pool. 0.53 mi

    The pool was closed. Damn.

  6. walk
    alright Walked from pool up through L... 1.48 mi

    Walking up the hill from the beach my legs burned from bodyweight training.

  7. FIT
    alright 00:30

    This is harder than I remember it being. Therefore, I must be way out of shape. Plyo/core: Push ups, bicycle twists, romanian dead lifts, one-legged squats, dips, planks, back raises, wall-sit, t... read more

  8. VELO
    good Rode to work 16 mi 01:06 14.5mph pace

    Record time thus far.

  9. VELO
    alright From work 16 mi 01:30 10.7mph pace

    was tired, took it easy.

  10. VELO
    good Work route 32 mi 02:50 11.3mph pace

    wet and miserable on the way home.

  11. FIT
    alright Mailbox Peak Superbowl Sunday 6 mi

    Definitely a hike you don't want to throw yourself into (like I did), but I was fine. 3821 Elevation gain.

  12. swim
    alright Colman Pool 1600 m

    Started to cramp around 1450, finished workout and called it quits. Was feeling pretty tired.

  13. RUN
    alright Short Saturday AM run, Madiso... 2.39 mi

    Getting really sore, cut it short. Ready for a rest day for sure.

  14. FIT
    good Mini core workout 00:10:00

    2 x 30 second planks, 10 leg circles, 10 leg raises, 20 crunches.

  15. RUN
    good Naked Brewery around Greenlake 5.76 mi

    It was rough. Third running day this week, felt a bit sore. Also threw in a mini ab workout.