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Saskia logged 908 miles.

Last workout 27 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. FIT
    alright Mailbox Peak Superbowl Sunday 6 mi

    Definitely a hike you don't want to throw yourself into (like I did), but I was fine. 3821 Elevation gain.

  2. swim
    alright Colman Pool 1600 m

    Started to cramp around 1450, finished workout and called it quits. Was feeling pretty tired.

  3. RUN
    alright Short Saturday AM run, Madiso... 2.39 mi

    Getting really sore, cut it short. Ready for a rest day for sure.

  4. FIT
    good Mini core workout 00:10:00

    2 x 30 second planks, 10 leg circles, 10 leg raises, 20 crunches.

  5. RUN
    good Naked Brewery around Greenlake 5.76 mi

    It was rough. Third running day this week, felt a bit sore. Also threw in a mini ab workout.

  6. FIT
    good Legs workout 00:15:00

    30 lunges, 25 toe raises, 20 plie squats, 15 squats, 10 jump lunges, 5 power jumps.

  7. RUN
    good Vashon 5k from firehouse 3.14 mi

    Threw in a hill, used my Runtracker (somewhat accurate), and did some stretching and a leg workout afterwards.

  8. swim
    alright Misc 1600 m 45:00 2715:46 pace

    I caught three consecutive cramps towards the last 100 yards. I guess my body says we're done!

  9. swim
    alright 1900 m

    At around 1800 I kept catching cramps.

  10. VELO
    alright ALS DoubleDay Day 2 35 mi

    Whoa, outta cycling shape.

  11. FIT
    good Ingalls Lake 9 mi

    Took Chelsea and Justin out on their first ever backpacking trip.

  12. FIT
    good Rachel Lake 7.6 mi

    Awesome. Got some get-away time hiking out on my own and got some exercise and fresh air.

  13. FIT
    blah Mt. Washington, Issaquah Alps 8 mi

    Quite a bit of elevation for a "getting back into hiking shape" hike. Kicked my butt.

  14. FIT
    good 9 mi

    Hiked in on relatively flat ground with a heavy pack.