Wari Wahab rode: Went out on a ride wi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 28 miles
  • 01:35 time
  • 18.0 pace
  • 1040 calories
  •  
  •  
  • 0 ft climb
  • 173 max hr
  • 144 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired Woodlands Drive 62 45.83 km 01:35 18.0mph pace

Went out on a ride with my bro, Amin M. We went out a bit late, supposed to follow the Trigon team, but I woke up late. Glad I didn't though :) Was too tired from yesterday's run, and by the time this ride finished, I can't even lift my legs up. Strava stats are interesting with this one, 3 Gold, 3 Silver and 1 bronze PR medals.. Sweet, even though I'm tired and almost died. LOL.

http://app.strava.com/rides/566986

Gear
Effort
  • Currently 4/5 Effort.
Calories
1040
  • Monica J.

    Very Nice ride Wari!!!

    about 1 year ago Like

  • Keith H.
    Keith H.

    Great ride on tired legs, Wari!

    about 1 year ago Like

  • Wari W.
    Wari W.

    Thanks guys. :)

    about 1 year ago Like

  • Puisan
    Puisan

    i still can't get myself to enjoy riding my bike!!!! :P
    good job buddy!!

    about 1 year ago Like

  • Wari W.
    Wari W.

    @Puisan, you probably need more kakis.. I find it harder to enjoy running as it's a lot more work. And buddies makes it worse if they run faster than you are comfortable with.. :P (Ya bro, that's you.. heheh)

    about 1 year ago Like