Wari Wahab ran: Training my 7yr old d...

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  • 2 miles
  • 00:30 time
  • 19:33 pace
  • 145 calories
  •  
  •  
  • 473 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 2.47 km 00:30 19:33 pace

Training my 7yr old daughter to run, and I guess the C25K program would be a great introduction. It's also my warm up run for tonight ;) Week 1 is 8 X 1 minute run with 1:30 walk breaks. Lots of complains of course, but the promise of Barbecue Chicken Wings is something my daughter did not want to miss out on ;)

Details @ http://connect.garmin.com/activity/45437909

Gear
Calories
145