- Site:
- http://momentum.subtlehints.net
- Miles:
- 5239 total / 82 in 2012
- Goal:
losing weight, and better bill of health
Wari Wahab ran: Training my 7yr old d...
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- 2 miles
- 00:30 time
- 19:33 pace
- 145 calories
- details
great
2.47
km
00:30
19:33 pace
Training my 7yr old daughter to run, and I guess the C25K program would be a great introduction. It's also my warm up run for tonight ;) Week 1 is 8 X 1 minute run with 1:30 walk breaks. Lots of complains of course, but the promise of Barbecue Chicken Wings is something my daughter did not want to miss out on ;)
- Gear

