Wari Wahab ran: 3 X 45 seconds of ye...

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  • 2 miles
  • 00:18 time
  • 11:35 pace
  • 242 calories
  •  
  •  
  • 0 ft climb
  • 173 max hr
  • 155 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 5K W2D4 2.54 km 00:18 11:35 pace

3 X 45 seconds of yellow zone sprints make this felt great! http://connect.garmin.com/activity/141470861

5 months ago via Garmin

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
242