Miles:
7547 total / 968 in 2018
Goal:

To stay active and run - enjoy the day I am given. Improve my marathon time...

Jeff Ward ran: Not a fan of the elli...

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  • 3 miles
  • 00:51 time
  • 16:54 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Morning Elliptical 3 mi 00:51 16:54 pace

Not a fan of the elliptical, but the treadmills were humming away when I got to our little gym at the complex. Ok workout on the elliptical.