Miles:
7619 total / 1040 in 2018
Goal:

To stay active and run - enjoy the day I am given. Improve my marathon time...

Jeff Ward ran: Too snowy/slushy to t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:44 time
  • 08:21 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Afternoon Treadmill Run 5.25 mi 00:44 08:21 pace

Too snowy/slushy to try a run outside, so ventured inside on the treadmill. Was a tough go at it/didn't feel like it, but glad I did it.