Miles:
6731 total / 152 in 2018
Goal:

To stay active and run - enjoy the day I am given. Improve my marathon time...

Jeff Ward ran: Nice late morning tre...

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  • 7 miles
  • 01:01 time
  • 08:21 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Morning Treadmill Run 7.25 mi 01:01 08:21 pace

Nice late morning treadmill run. Felt good.