Miles:
7014 total / 436 in 2018
Goal:

To stay active and run - enjoy the day I am given. Improve my marathon time...

Jeff Ward ran: Too cold for me today...

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  • 6 miles
  • 00:45 time
  • 08:14 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Late AM Treadmill Run 5.5 mi 00:45 08:14 pace

Too cold for me today, so ran on the treadmill in the late morning. Ok run.