Miles:
7290 total / 712 in 2018
Goal:

To stay active and run - enjoy the day I am given. Improve my marathon time...

Jeff Ward ran: I still need to get m...

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  • 7 miles
  • 01:00 time
  • 08:14 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Morning Treadmill Run 7.3 mi 01:00 08:14 pace

I still need to get my body acclimated to the colder weather. Not there just yet. Good morning treadmill run. Felt good.