Miles:
7284 total / 706 in 2018
Goal:

To stay active and run - enjoy the day I am given. Improve my marathon time...

Jeff Ward ran: Wasn't up for it toda...

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  • 5 miles
  • 00:44 time
  • 08:25 pace
  • 571 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Sluggish Afternoon Run 5.25 mi 00:44 08:25 pace

Wasn't up for it today. Nice temps today and the forecast of cold later in the week got me outside. Ran one loop around North Park lake. Cloudy, but close to 60 degrees. I was tired-did it, but it was a struggle today.