Melissa
Awesome run tonight! Almost felt...effortless.
- Site:
- http://www.wannaberunner82.blogspot.com
- Miles:
- 196 total / 0 in 2012
- Goal:
Running my second 1/2 marathon this January. Would like to beat my preivous time!
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Melissa logged 196 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
great 3.52 mi 00:43 12:13 pace
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RUN
good 3.11 mi 00:35 11:09 pace
Besides the fact that i ran toos oon after eating dinner, it was a good run!
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RUN
great 3.38 mi 00:38 11:16 pace
Felt great!!
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RUN
good 3.36 mi 00:39 11:27 pace
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RUN
3.16 mi 00:38 12:02 pace
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RUN
alright 3.24 mi 00:38 11:44 pace
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RUN
good 2.35 mi 00:26 11:08 pace
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RUN
alright 3.39 mi 00:41 12:10 pace
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RUN
good 2.63 mi 00:31 11:49 pace
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RUN
great 2.38 mi 00:26 10:54 pace
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RUN
2.21 mi 00:26 11:47 pace
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RUN
2.25 mi 00:26 11:31 pace
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RUN
2.24 mi 00:26 11:32 pace
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RUN
2 mi 26:09
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RUN
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RUN
good Pat's Run 4.2 mi 00:56 13:15 pace
Fun race, but veryyyyy crowded. Hard to find a consistent pace.
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RUN
alright Neighborhood Run 2.07 mi 00:26 12:34 pace
Calves were tight again, so i had to stop & walk a lot. Wish new running shoes weren't $100+!
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RUN
good Neighborhood Run 1.95 mi 00:24 12:04 pace
Still slow, but felt pretty strong during this short run.
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VELO
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RUN
alright Nieghborhood Run 2.19 mi 00:27 12:19 pace
Either my legs feel great & my lungs give out, or my lungs are fine & my calves cramp up. Can't win! :P
Melissa
I wish running shoes weren't so expensive too! :(
almost 2 years ago • Like