2873 total / 0 in 2018

Work on clearing up some nagging injuries and strenghtening my hips, glutes, and core. I will focus on short distance races this year.

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Wanda logged 2873 miles.

Last workout about 3 years ago. Help get them back on track!

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  1. RUN
    alright 3.04 mi 00:29 09:28 pace

    Morning run with Demetrice. My first run since my half on Sunday.

  2. FIT

    Power Push class with Gina. Good and sweaty burn on lunch break!

  3. FIT
    alright Cardio Core 00:20

    This was kind of rough after my run this morning, lol. Not sure if I like the new format but at least we are done by 6:05 am versus being done at 6:30 in the old format. More time to get ready fo... read more

  4. FIT
    All about Arms with Megan 00:20

    It was okay, she's not my favorite and was subbing for Hannah.

  5. FIT
    blah Yoga with a Twist 00:30

    I was still as a board, lol.

  6. RUN
    alright 0.51 mi 00:11:20 22:04 pace

    Walk back to the hotel from the half marathon. Brutal.

  7. RUN
    HogEye Half Marathon 13.1 mi 01:58 09:01 pace

    I don't have my official time and my watch was late locating satellites so this is a rough estimate. The race was just plain brutal. I had to fight for this sub-2.

  8. RUN
    0.85 mi

    Trail walk with Stacy

  9. RUN
    0.68 mi

    Trail walk with Stacy

  10. RUN
    good 1.01 mi 00:09:38 09:29 pace

    I made us do one more mile, lol.

  11. RUN
    good 3.05 mi 00:28 09:06 pace

    Morning run with Demetrice

  12. FIT
    blah Weight training with Laura 01:00

    I wasn't feeling it today and just wanted it to be over.