Miles:
2873 total / 341 in 2015
Goal:

Work on clearing up some nagging injuries and strenghtening my hips, glutes, and core. I will focus on short distance races this year.

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Wanda logged 2873 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    alright 3.04 mi 00:29 09:28 pace

    Morning run with Demetrice. My first run since my half on Sunday.

  2. FIT
    00:30

    Power Push class with Gina. Good and sweaty burn on lunch break!

  3. FIT
    alright Cardio Core 00:20

    This was kind of rough after my run this morning, lol. Not sure if I like the new format but at least we are done by 6:05 am versus being done at 6:30 in the old format. More time to get ready fo... read more

  4. FIT
    All about Arms with Megan 00:20

    It was okay, she's not my favorite and was subbing for Hannah.

  5. FIT
    blah Yoga with a Twist 00:30

    I was still as a board, lol.

  6. RUN
    alright 0.51 mi 00:11:20 22:04 pace

    Walk back to the hotel from the half marathon. Brutal.

  7. RUN
    HogEye Half Marathon 13.1 mi 01:58 09:01 pace

    I don't have my official time and my watch was late locating satellites so this is a rough estimate. The race was just plain brutal. I had to fight for this sub-2.

  8. RUN
    0.85 mi

    Trail walk with Stacy

  9. RUN
    0.68 mi

    Trail walk with Stacy

  10. RUN
    good 1.01 mi 00:09:38 09:29 pace

    I made us do one more mile, lol.

  11. RUN
    good 3.05 mi 00:28 09:06 pace

    Morning run with Demetrice

  12. FIT
    blah Weight training with Laura 01:00

    I wasn't feeling it today and just wanted it to be over.