- Miles:
- 24 total / 0 in 2012
- Goal:
Become more fit; lose 60 lbs.; continue to run, walk, cycle, swim, etc. I want to enjoy a fit lifestyle...I am up off that couch! :)
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Jackie logged 24 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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walk
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FIT
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walk
good 2 mi
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FIT
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hey muscles...what type of weight training? I enjoy doing that.makes me feel strong 8)
about 2 years ago • Like
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FIT
- FIT
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Very tired and sore today....hopefully I will be able to move again tomorrow LOL.
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feeling muscles ya just didn't know ya had huh1? I better hurry myself up...yr coming from all angles ..woopwoop 8)
over 2 years ago • Like
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No hurry...just wellness! Yes...I am definitely feeling muscles I didn't know I had. My bottom and inner thighs are killing me. It is funny because after running I thought I was using all those muscles...WRONG AGAIN!
over 2 years ago • Like
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FIT
- FIT
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FIT
alright BL Bootcamp, walk/run, and To... 1 mi 01:00 60:00 pace
Boot camp was a lot of leg work but it was over before I knew it...my walk/run was a mile and it went alright...I still feel like my energy level is low. The total gym is always nice but challengi... read more
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Well, I am back...again. This time I hope for good. I am still not quite feeling myself but I can tell I am on the upswing now. It must be hormones but I am determined to get past this AND I hav... read more
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Not half as much as I've missed u! Scared I'm gonna catch you huh?!we will do this thing 8)
over 2 years ago • Like
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I am so glad that you are able to try.....hee hee! Actually I will probably have to start over after all this time that has gone by...I plan to see where my running sits tomorrow. It has been a while.
over 2 years ago • Like
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Yahoo! Like your Goal says, you are "up off that couch!"
over 2 years ago • Like
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Not sure what to think...I started W7 two weeks ago and the first week I was able to do 22 minutes and had a few good days but overall my energy level has been steadily going downhill. Yesterday I... read more
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Babe stay strong-I can't think of any advise right now .but your and amazing person and I know yr strong willing nature will get you through.Maybe your not getting enough sleep? drinking enough water? O look there......heehee some advise. We'll get there hun xxx
over 2 years ago • Like
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Maybe you just need to ease back into it after 2 weeks off? Good for you for getting back at it today!!
over 2 years ago • Like
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just keep at it girl, slow and steady wins the race.
over 2 years ago • Like
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walk
tired 3 mi 00:45 15:00 pace
My energy level has been poor...do not know why but I have been struggling.
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RUN
great 5 mi 01:26 17:11 pace
Well, I went for a "walk" and isn't it funny that my pace is not too far off. It went from 15 to 17:12. Oh well....I am doing this to lose weight and get in shape so no matter what I'm ... read more
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You are doing awesome. Until very recently my walk was FASTER than my jog, and then they were even, only now am I starting to be able to speed up my running very gradually. It will come, slow and easy is the key I think.
over 2 years ago • Like
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Thanks, Jackie! Welcome back!
over 2 years ago • Like
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Hey Jackie! Thinking of you!
over 2 years ago • Like
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RUN
alright 5 mi 01:15 15:00 pace
Well, I went further but I am struggling still. When I run slower my legs seem to tire more easily and when I run faster they are quite comfortable but now my breathing won't sustain at a higher p... read more
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look at you.woohoo. it just takes time i suspect!? before you know it you'll be at a comfortable pace and breathing well.
(((((((((In ,,,,,Out,,,,,,In,,,,,Out,,,,,,!!!!))))))))over 2 years ago • Like
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Wow, FIVE MILES!!!! Go girl!!! I'm ready to crash after 3. Way to clock those miles, girl.
over 2 years ago • Like
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5 miles at a fast walk pace...4.0! Not complaining but I am not exactly what I consider a runner more like a turtle jogger :) Slow and steady though right! Actually I am trying to figure out a good pace for myself.....if I go faster my legs feel right around 5.0 but I can't keep going and if I slow down my legs take a beating....frustrating!
over 2 years ago • Like
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Jackie
Jackie
good girl Jax.keep it coming
about 2 years ago • Like
You're a rockstar. Keep those miles coming!
about 2 years ago